I believe that healing happens through relationships, with connection at the heart of growth and transformation. As a relational therapist, I center the therapeutic relationship as the foundation for meaningful change. I specialize in trauma work, utilizing EMDR and Somatic Experiencing to access the body and nervous system, where trauma is often stored. Together, we learn how to create a container for these experiences, allowing for the reorganization and revitalization of life energy. In this space, the client is the expert of their own life, and I bring a compassionate perspective informed by research and evidence-based approaches. We collaborate to build a therapeutic alliance that offers care, warmth, constructive feedback, and practical tools to navigate life’s challenges.